connection to well being.
your Well being
Connect with the multitude of offerings available to support you taking good care of your well being.
Sauna Therapy
Using the sauna regularly increases cellular vitality and over detoxification. Sauna Therapy can be used to move you through the cold weather, to support you when life is giving you lemons, and to increase your immune function.
membership available
collective well being
well being classes for individuals & families, community acupuncture, breath work + sound healing + yoga events, women’s circles - stay tuned for our fall schedule.